Crossfit Wallingford Post author:CFW Post published:January 21, 2016 Post category:WOD Friday 1/22/16 4 Rounds: 500m row 12 KB Swings (70/55) 21 Front Squats (95/65) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 4, 2017 Crossfit Wallingford May 25, 2015 June 7, 2013 June 7, 2013
