Crossfit Wallingford Post author:CFW Post published:February 4, 2016 Post category:WOD Thursday 2/4/16 3 Rounds: 30/25 Cal Row 25 Sit-ups 20 KB swings (55/35) 15 Box jumps 10 Push press (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 26, 2015 June 23, 2014 February 4, 2014 February 4, 2014
