Crossfit Wallingford
Tuesday 2/9/15 8 min EMOM Even: 50 double unders/ 125 singles Odd: 20/16 cal row Rest 2 min 8 min AMRAP 6-9-12-15-18......etc Thrusters Toes to bar
Tuesday 2/9/15 8 min EMOM Even: 50 double unders/ 125 singles Odd: 20/16 cal row Rest 2 min 8 min AMRAP 6-9-12-15-18......etc Thrusters Toes to bar
Evening classes are still on. Be careful driving.