Crossfit Wallingford
Thursday 2/11/16 50 GHD sit-ups/ 75 abmat sit-ups Then 5 Rounds: 15 Hang Power Snatch (95/65) 30 Wallballs (20/14)
Thursday 2/11/16 50 GHD sit-ups/ 75 abmat sit-ups Then 5 Rounds: 15 Hang Power Snatch (95/65) 30 Wallballs (20/14)