Crossfit Wallingford Post author:CFW Post published:February 12, 2016 Post category:WOD Friday 2/12/16 5 Rounds 30 KB swings (55/35) 30 Pushups 200m row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like WOD for Thursday, February 7, 2013 February 7, 2013 Crossfit Wallingford June 7, 2015 April 2, 2014