February 16, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:February 16, 2016
Post category:WOD

Tuesday 2/16/16 3 Rounds: 1 min each movement Wallballs (20/14) Sit-ups Box jumps (24/20) Push press (75/45) Double unders (scale: singles) 1 min rest