Crossfit Wallingford Post author:CFW Post published:February 17, 2016 Post category:WOD Thursday 2/18/16 18 min AMRAP 10 Front Squats (135/95) 5 Burpees over bar 10 Handstand pushups (scaled: push jerk with same bar) 5 Muscle ups (scaled: 15 Pullups) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 12, 2016 Crossfit Wallingford July 30, 2015 Crossfit Wallingford October 25, 2016