Crossfit Wallingford
Sorry everyone, but the 530 am and 0630 am classes are cancelled. There is a power problem at the gym and there is no heat. Hopefully the issues will be…
Crossfit Wallingford
Wednesday 2/24/16 Strength: Klokov complex 1 clean grip deadlift + 1 squat clean + 1 front squat + 1 push press + 1 split jerk 12 min to work up…