Crossfit Wallingford
Monday 2/29/16 8 min AMRAP 9 Deadlifts ( Use approximately 60% of the training max) 7 Ring Dips Rest 2 min 8 min AMRAP 9 Power Cleans 135/95 27 Double…
Monday 2/29/16 8 min AMRAP 9 Deadlifts ( Use approximately 60% of the training max) 7 Ring Dips Rest 2 min 8 min AMRAP 9 Power Cleans 135/95 27 Double…