Crossfit Wallingford Post author:CFW Post published:March 13, 2016 Post category:WOD Monday 3/14/16 Strength: Deadlift 3 @ 70% 3 @ 80% 3+@ 90% WOD 3 Rounds: 50 Wallballs (20/14) 30 Double unders/ 75 singles Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 10, 2016 Crossfit Wallingford December 5, 2016 Crossfit Wallingford September 29, 2015