New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Recovery poses for 3/15 courtesy of ROMWOD: Puppy dog - 2 min Starting on your hands and knees, reach your arms out straight in front of you as far as…
Tuesday 3/15/16 "Christina" 20 min amrap 9 Pullups 9 Squat cleans (95/65) 9 KB swings (55/35) 9 Toes to bar 9 Push press 9 Burpees Christina Taylor Green was born…