Crossfit Wallingford
Monday March 28 Deadlift - 10 min to find max Bench press - 12 min to find max WOD 21-15-9 KB Swing (70/55) GHD sit-ups
New photo from Crossfit Wallingford
Happy Easter from the CFW family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU