Crossfit Wallingford Post author:CFW Post published:April 7, 2016 Post category:WOD Friday 4/8/16 2 Rounds: 25 Overhead Squats (95/65) 30 GHD situps/ 50 Abmat situps 25 Box Jump Overs (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 19, 2015 May 1, 2014 WOD for Tuesday, February 12, 2013 February 12, 2013
