Crossfit Wallingford Post author:CFW Post published:April 13, 2016 Post category:WOD Thursday 4/14 5 Rounds 8 Burpees over a bar 12 Overhead walking lunges (95/65) (Scale front rack lunges) 24 Cal row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 6, 2015 Crossfit Wallingford January 28, 2015 Crossfit Wallingford February 3, 2015
