Crossfit Wallingford Post author:CFW Post published:April 14, 2016 Post category:WOD Friday 4/15/16 21-18-15-12-9-6-3 KB swings (55/35) Box jumps 24/20 ** 100m run after every round Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like May 16, 2014 Crossfit Wallingford March 14, 2016 Crossfit Wallingford June 10, 2015