Crossfit Wallingford Post author:CFW Post published:April 14, 2016 Post category:WOD Friday 4/15/16 21-18-15-12-9-6-3 KB swings (55/35) Box jumps 24/20 ** 100m run after every round Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like December 20, 2013 December 19, 2013 Crossfit Wallingford September 8, 2015 Crossfit Wallingford February 11, 2015