New photo from Crossfit Wallingford
It's a grind and it's hard, but it's worth it!! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
Thursday 4/28/16 5 Rounds 2 Rope Climbs 10 Handstand pushups 4 Slam ball ground to shoulder (100/50) 20 Wallballs (20/14)