Crossfit Wallingford Post author:CFW Post published:April 29, 2016 Post category:WOD Friday 4/29/16 3 Rounds: 500m row 12 KB swings (70/55) 21 Box jumps (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 6, 2015 Crossfit Wallingford July 18, 2016 Crossfit Wallingford October 5, 2015