Mon 5/2
Strength Bench Press
Add 5# to training max
Use this to establish new max for new percentages
5 @65%
5 @75%
5 @85%
WOD
“Sasqautch”
Formerly known as Billy
21-15-9
Box jumps 24/20
Burpees
Wallballs 20/14
**** weight 200m Run after every rd