Crossfit Wallingford Post author:CFW Post published:May 9, 2016 Post category:WOD Tuesday 5/10/16 For time (24 min cap) 50 Cal Row 50 Box jump overs 24/20 50 Deadlifts 185/125 50 Wallballs 20/14 50 Ring dips 50 Wallballs 50 Deadlifts 50 Box jump overs 50 Cal Row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford May 30, 2016 April 21, 2014 Crossfit Wallingford February 10, 2015