May 10, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:WOD

Wednesday 5/11/16 Strength: Snatch complex 1 Squat snatch + 1 Hang power snatch + 1 Overhead squat 12 mins to work up to heavy set WOD 4 Rounds: 30 Double…

Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:WOD

Great 12:30p class!!

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 10, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU