May 12, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:WOD

Friday 5/13/16 5 Rounds: 400m run 15 KB swings (70/55)

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Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:WOD

Great job by the 9:30 ladies crew!

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New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:May 12, 2016
Post category:WOD

Thursday 5/12/16 20 min AMRAP: 6 Burpee over bar 9 Front Squats 135/95 6 Push Press 9 Toes to Bar

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