May 23, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:May 23, 2016
Post category:WOD

Tuesday 5/24/16 With a running clock 3 Rounds: 9 Power Snatch 115/75 6 Muscle ups/ 9 ring row + 9 ring dip Right into: 3 Rounds: 12 Overhead squat 12…

Instagram photo by Caffeine And Kilos • May 23, 2016 at 5:31pm UTC

Post author:CFW
Post published:May 23, 2016
Post category:Blog

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