Thurs 6/2
Carse
21-18-15-12-9-6-3
Squat clean 96/65
Double unders
Deadlift 185/135
Box jumps 24/20
Start each round with a 50m Bear Crawl
U.S. Army Corporal Nathan B. Carse, 32, of Harrod, OH, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, NM, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device.
He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.
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