New photo from Crossfit Wallingford

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Fri 6/3

Nate

20 min amrap

2 Muscleups
4 Handstand pushups
8 Kb swings 70/55

In honor of Chief Petty Officer Nate Hardy, who was killed Sunday, February 4th, 2008 during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son Parker.
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU