Crossfit Wallingford
Thursday June 9, 2016 35-25-15-5 Overhead squat (95/65) Pullups (Comp: First 5 pullups Chest to Bar) GHD situps (Abmat 50-40-30-20)
Thursday June 9, 2016 35-25-15-5 Overhead squat (95/65) Pullups (Comp: First 5 pullups Chest to Bar) GHD situps (Abmat 50-40-30-20)