Crossfit Wallingford Post author:CFW Post published:June 8, 2016 Post category:WOD Thursday June 9, 2016 35-25-15-5 Overhead squat (95/65) Pullups (Comp: First 5 pullups Chest to Bar) GHD situps (Abmat 50-40-30-20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 12, 2015 Crossfit Wallingford February 11, 2015 Crossfit Wallingford September 10, 2015