Crossfit Wallingford Post author:CFW Post published:June 15, 2016 Post category:WOD Thursday 6/16/16 WOD 4 Rounds: 400m run 21 Deadlifts (225/155) 3 Rope climbs Continue ReadingCrossfit Wallingford
Post author:CFW Post published:June 15, 2016 Post category:Blog 9:30a getting it done!! Find Out More: http://ift.tt/1XprmyU Follow Crossfit Wallingford on Facebook Continue Reading
