Crossfit Wallingford
Tuesday 6/21 WOD 3 Rounds 15 Deadlifts (315/205) 15 Box Jump (30/24) Rest 2 min 3 Rounds 2 Rope climbs 4 Squat cleans (205/115) 200m run
Tuesday 6/21 WOD 3 Rounds 15 Deadlifts (315/205) 15 Box Jump (30/24) Rest 2 min 3 Rounds 2 Rope climbs 4 Squat cleans (205/115) 200m run