June 27, 2016 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 27, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Crossfit Wallingford

Post author:CFW
Post published:June 27, 2016
Post category:WOD

Tuesday 6/28/16 WOD 3 Rounds: 50 Double Unders/ 125 singles 25 Handstand pushups (scale Push Press) 20 Toes to Bar 15 Ground to Overhead 115/75 10 Front Rack Lunges (5…