June 2016 – Page 3 of 7 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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New photo from Crossfit Wallingford

Post author:CFW
Post published:June 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:June 18, 2016
Post category:WOD

Putting in work!!

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Post author:CFW
Post published:June 18, 2016
Post category:Blog

Team WOD!! Find Out More: http://ift.tt/1YyLbmZ Follow Crossfit Wallingford on Facebook

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New photo from Crossfit Wallingford

Post author:CFW
Post published:June 17, 2016
Post category:Blog

It's not magic and it doesn't just happen over night! Put in the work and see the results. via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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Crossfit Wallingford

Post author:CFW
Post published:June 16, 2016
Post category:WOD

Friday 6/17 WOD For Time: 25/20 Cal row 50 Box Jumps (24/20) 25/20 Cal row 50 KB Swings (55/35) 25/20 Cal row 50 Situps 25/20 Cal row

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Post author:CFW
Post published:June 16, 2016
Post category:Blog

Run, deadlifts and rope climbs.... What could be better? 9:30a putting in work! Find Out More: http://ift.tt/1Yu6jKZ Follow Crossfit Wallingford on Facebook

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Crossfit Wallingford

Post author:CFW
Post published:June 15, 2016
Post category:WOD

Thursday 6/16/16 WOD 4 Rounds: 400m run 21 Deadlifts (225/155) 3 Rope climbs

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Post author:CFW
Post published:June 15, 2016
Post category:Blog

9:30a getting it done!! Find Out More: http://ift.tt/1XprmyU Follow Crossfit Wallingford on Facebook

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