Crossfit Wallingford
Wed 7/20 Strength - Klokov Complex 1 Clean grip Deadlift + 1 Squat Clean + 1 Front Squat + 1 Push Press + 1 Split Jerk 12 min to work…
Wed 7/20 Strength - Klokov Complex 1 Clean grip Deadlift + 1 Squat Clean + 1 Front Squat + 1 Push Press + 1 Split Jerk 12 min to work…