Crossfit Wallingford Post author:CFW Post published:July 20, 2016 Post category:WOD Thursday 7/21/16 WOD 21-15-9 Deadlift (225/155) 42-30-18 Cal Row 84-60-36 Double Unders/ Singles 210-150-90 Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 11, 2016 Crossfit Wallingford October 8, 2014 Crossfit Wallingford September 16, 2015