Crossfit Wallingford Post author:CFW Post published:July 27, 2016 Post category:WOD Thur 7/28 WOD 18 min AMRAP 16 Box jump (30/24) 4 Overhead Squats (155/105) 2 Rope climbs Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford February 10, 2017 Crossfit Wallingford December 9, 2016 July 21, 2014