Crossfit Wallingford Post author:CFW Post published:August 3, 2016 Post category:WOD Thursday 8/4/16 4 Rounds 25 Wallballs (20/14) 15 GHD situps w/medball 400m run w/medball Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 19, 2015 November 15, 2013 November 15, 2013 Crossfit Wallingford November 19, 2014