Crossfit Wallingford Post author:CFW Post published:August 15, 2016 Post category:WOD Tues 8/16 20 min AMRAP 400m run 9 Toes to Bar 7 Front Squat 185/125 5 Ring muscle ups (7 pullups + 7 dips) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 23, 2015 Crossfit Wallingford July 31, 2016 Crossfit Wallingford August 24, 2015
