Crossfit Wallingford Post author:CFW Post published:August 21, 2016 Post category:WOD Monday 8/22/16 Strength: Strict Press Warmup: 2×5 @50% 1×3 @60% 1×3 @70% 5 @75% 3 @85% 1+@95% WOD 12 min AMRAP 7 Push press (115/75) 14 Pullups 21 Double unders (50 singles) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like July 2, 2014 Crossfit Wallingford January 6, 2015 July 11, 2013 July 11, 2013