Blog

Tuesday
8/23/16

For time:
15 Handstand push-ups
15 Back squat (185/125)
20 Bar-facing burpees
12 Handstand push-ups
18 Front squat (135/95)
20 Bar-facing burpees
9 Handstand push-ups
21 Overhead squat (95/65)
20 Bar-facing burpees