Crossfit Wallingford
Thursday 8/25/16 18 min AMRAP 5 Ring muscle ups (7 pullups + 7 dips) 10 Squat cleans (135/95) 20 Box jumps (24/20)
Thursday 8/25/16 18 min AMRAP 5 Ring muscle ups (7 pullups + 7 dips) 10 Squat cleans (135/95) 20 Box jumps (24/20)