New photo from Crossfit Wallingford
Monday 9/5/16 "Luke" (hero WOD) For time Run 400m 15 Clean & jerk (155#) Run 400m 30 Toes to bar Run 400m 45 Wall ball (20#) Run 400m 45 KB…
Monday 9/5/16 "Luke" (hero WOD) For time Run 400m 15 Clean & jerk (155#) Run 400m 30 Toes to bar Run 400m 45 Wall ball (20#) Run 400m 45 KB…