Crossfit Wallingford Post author:CFW Post published:September 12, 2016 Post category:WOD Tuesday 9/13/16 12 min AMRAP: 6 Hang muscle snatch (75/45) 10 Push up 6 Back squat (135/95) 10 GHD 3 Muscle-up Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford April 20, 2016 Crossfit Wallingford November 18, 2014 April 24, 2014