Crossfit Wallingford
Friday 9/16/16 **Test** 60 sec assault bike (Max cal) *Then* 3 Rounds: 9 squat cleans (135/95) 5 burpee box jump over (24/20)
Friday 9/16/16 **Test** 60 sec assault bike (Max cal) *Then* 3 Rounds: 9 squat cleans (135/95) 5 burpee box jump over (24/20)