September 18, 2016 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:WOD

Monday 9/19/16 21-15-9 Pull up 42-30-18 Double unders (singles x2) 15-12-9 Push press (135/95)

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Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:WOD

The Next Generation Games! Great job by all the kids and especially proud of our own CFW kids!!

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New photo from Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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New photo from Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:September 18, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading