Crossfit Wallingford
Wednesday 10/12/16 2 attempts at max reps of OHS at bodyweight (I weigh 185 so that’s what I would use for my weight) Use 75% of BW or 50% of…
Wednesday 10/12/16 2 attempts at max reps of OHS at bodyweight (I weigh 185 so that’s what I would use for my weight) Use 75% of BW or 50% of…