Crossfit Wallingford
Thursday 10/13/16 1 mile Run 9 Thrusters (115/75) 9 Pull ups 800m Run 15 Thrusters 15 Pull ups 400m Run 21 Thrusters 21 Pull ups
Thursday 10/13/16 1 mile Run 9 Thrusters (115/75) 9 Pull ups 800m Run 15 Thrusters 15 Pull ups 400m Run 21 Thrusters 21 Pull ups