Crossfit Wallingford
Friday 10/14/16 Tabata Row 1 Minute Rest Tabata Air Squat 1 Minute Rest Tabata Ring row 1 Minute Rest Tabata Push-Ups 1 Minute Rest Tabata Sit-ups
Friday 10/14/16 Tabata Row 1 Minute Rest Tabata Air Squat 1 Minute Rest Tabata Ring row 1 Minute Rest Tabata Push-Ups 1 Minute Rest Tabata Sit-ups