Crossfit Wallingford
Monday 10/17/16 Skill: 3 position clean 5 min amrap: 4 Power Cleans (155/105 lbs) 12 Double Unders 4 pull up **2 min rest then repeat **
Monday 10/17/16 Skill: 3 position clean 5 min amrap: 4 Power Cleans (155/105 lbs) 12 Double Unders 4 pull up **2 min rest then repeat **