Crossfit Wallingford
Wednesday 10/26/16 With a 30 minute running clock: 15 min to establish a 1RM power clean At the 15 min mark: EMOM until failure (15 min cap) – 3 power…
Wednesday 10/26/16 With a 30 minute running clock: 15 min to establish a 1RM power clean At the 15 min mark: EMOM until failure (15 min cap) – 3 power…