Crossfit Wallingford
Friday 11/18/16 Skill: Pistols 500 M Row Test 5 Min rest 4 rounds: 5 DL (315/225) 10 Pistols 15 Burpee Box Jump
Crossfit Wallingford
Thursday November 17, 2016 30-20-10 Power Snatch Cal Row
New photo from Crossfit Wallingford
Love seeing the white board filled!!! I know it's not always easy to get to CFW, but it's always worth it!! Building bodies and building relationships. via Crossfit Wallingford on…
New photo from Crossfit Wallingford
Love seeing the white board filled!!! I know it's not always easy to get to CFW, but it's always worth it!! Building bodies and building relationships. via Crossfit Wallingford on…
New photo from Crossfit Wallingford
Love seeing the white board filled!!! I know it's not always easy to get to CFW, but it's always worth it!! Building bodies and building relationships. via Crossfit Wallingford on…