Crossfit Wallingford Post author:CFW Post published:November 16, 2016 Post category:WOD Friday 11/18/16 Skill: Pistols 500 M Row Test 5 Min rest 4 rounds: 5 DL (315/225) 10 Pistols 15 Burpee Box Jump Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 20, 2014 Crossfit Wallingford January 1, 2015 Crossfit Wallingford March 18, 2015