Post author:CFW Post published:November 18, 2016 Post category:Blog Protein talk with Rob Find Out More: http://ift.tt/2g3HPcN Follow Crossfit Wallingford on Facebook Tags: Facebook Link Read more articles Previous PostPrevious Post Next PostNext Post You Might Also Like New photo from Crossfit Wallingford December 30, 2014 New photo from Crossfit Wallingford March 17, 2015 Congratulations Tom Donato! Our December CrossFitter of the Month! December 12, 2015